I haven’t run in years, and I don’t want to. It’s hard on the boobies and I really don’t have the stamina for it.

These days, I’ll only run if I’m being chased by a madman!

I walk my dog several times a week. 30 mins, 40 mins, it depends. Longer if it’s on the beach.

I also read in my copy of “Eat For Your Type” (blood type) that people with the blood group B, are not suited to strenuous exercise. Nothing too aerobically intense… it says. I could jog slowly and gently, but I don’t want to. 

Walking is good for me and all the other Bs.

But I had guessed that already!

Thank you for reading. Have a nice day!